Stopping smoking is among the hardest things that a lot of us will have to accomplish in our lives and if you are reading this undoubtedly you’ve tried without success several times yourself. Everybody who smokes understands that it is harmful to them and can lead to all sorts of horrible illnesses but this doesn’t make stopping any easier.
For people who are in any doubt with regards to why they should stop here are a few facts and figures to take into consideration. Since the first Surgeon General’s statement in america in 1964 there have been more than 30 million smoking associated deaths. Every year in the usa alone there is believed to be around 1/2 a million deaths from illnesses which are related to cigarette smoking. Smokers can expect to reduce their average life expectancy by between 13-14 years. It’s also directly linked to several potentially fatal illnesses such as heart disease, emphysema, bronchitis and many varieties of cancer. If all that weren’t enough it can make your clothes smell really bad, will give you lines and wrinkles and it also costs a bundle of money. Being aware of about all the downsides to cigarette smoking is one thing but it does not make stopping any less difficult to do. Many experts have estimated that 15 million men and women all over the world try and give up everyday but just 3% of these people will actually be successful. If you are considering quitting there is more help available than ever before with some excellent new stopping aids on the market. The most effective of these is the e-cigarette which is comparable to a real cigarette but without any of the damaging side effects. The new e cigarette is powered by modern day microelectronic technologies and brings smoking into the twenty-first century. It operates by creating a smoke like vapour within the atomisation chamber which reproduces the sensation and experience of smoking a cigarette without having the harmful effects which accompany smoking. It can also be used inside given that numerous nations have implemented the smoking ban. The cigarette electronique has several advantages over regular cigarettes the principal of which is the selling price which is around a 1/3 of the cost of a packet of cigarettes in most countries. The components in the electronique cigarette are the same as are found in FDA approved NRT products and the lack of tar and the 150 or so cancer causing chemical substances makes e-cigarettes a healthy replacement for real fags. Among the other advantages that the cigarette-electronique possesses are that it means no more standing outside in the cold and bad weather, no more second hand smoke, no more ashtrays and of course no more tar and cancer causing chemical substances. The e cigarette is a genuine choice those of you that like to smoke but can’t stand all of the undesirable things that come with it. The e-cigarette is wonderful for those people who are looking to stop cigarettes totally or to help as part of the giving up process.